Hormone + Peptide Protocols

Your body already
knows what it needs.
Now you will too.

Ovara builds a personalized hormone and peptide protocol based on your life stage, symptoms, genetics, and bloodwork. No clinician gatekeeping. No generic advice.

3 minutes · no account required · free preview

Three minutes to your protocol

A focused quiz, optional uploads, and a decision engine that actually knows what it's doing.

01

Tell us where you are

Life stage, symptoms, goals, constraints. Six focused screens. No account required to start.

02

Add your data (optional)

Upload 23andMe or AncestryDNA results. Drop in bloodwork from Labcorp or Quest. More data means sharper protocols.

03

Get your protocol

Peptides, supplements, and lifestyle changes mapped to your biology. Every recommendation explains why it was chosen for you.

Not a list of suggestions. A structured protocol.

Each card in your protocol includes what to take, why it was selected based on your specific inputs, expected outcomes, and safety notes for your life stage.

If you're breastfeeding, pregnant, or on medication, your protocol adapts automatically.

Peptides Supplements Lifestyle Sleep Cortisol Nutrient Repletion
Peptide

BPC-157 for Recovery

Selected because: postpartum recovery + low energy score. Supports tissue repair and reduces inflammation.

Supplement

Magnesium Glycinate

Selected because: poor sleep quality + high stress. Promotes deep sleep and calms the nervous system.

Lifestyle

Morning Light Exposure

Selected because: cortisol dysregulation flagged. 10 min outdoor light within 30 min of waking resets circadian rhythm.

Built for every stage

Your biology changes. Your protocol should too.

Postpartum

Recovery-focused protocols that respect breastfeeding constraints

Hormone Balance

For women 30-45 navigating energy, weight, and mood shifts

Perimenopause

Targeted support for the transition years and beyond

Your data sharpens your protocol

Optional uploads that make your recommendations dramatically more precise.

Genetics

23andMe & AncestryDNA

We parse estrogen metabolism, stress sensitivity, and detox/methylation pathways to flag what your body handles differently.

Bloodwork

Labcorp & Quest Results

Upload PDFs or images. We extract TSH, estradiol, progesterone, vitamin D, ferritin, and 10+ key markers to refine your protocol.

The protocol your body has been waiting for.

Personalized. Evidence-informed. Designed for the life stage you're actually in, not the one medicine assumes.

Start the Quiz →